Preventative Care in New Jersey

At Vanguard Medical Group, we are committed to providing our patients with a variety of services that allow them to get ahead of their health. If you’re in the New Jersey area looking for ways you can start being proactive, get started with us today. Learn more about preventative care services at Vanguard Medical Group.

Cardiac Check-Ups

Cardiac problems can be caused by a variety of things such as high blood pressure, smoking, diabetes, an inactive lifestyle, or a family history of heart disease. These diseases can be debilitating, but you can start preventing them when you schedule a cardiac check-up. Our board-certified cardiologist can teach you which symptoms to look out for and how to practice a healthier lifestyle so you can be proactive about your health.

Colonoscopy Screening

It’s important to maintain your digestive health so you can ensure that your body is working at its best. One way you can prevent gastrointestinal diseases is by scheduling regular colonoscopy exams. Colonoscopies are a great way to begin living a longer and healthier life, and Dr. Peter Heit, M.D., understands that most. Your appointment will begin with a conversation about your current lifestyle choices and medical history, and it will end with a discussion on what was found so you can gain a full understanding of how to prevent certain gastrointestinal diseases.

Nutrition and Weight Loss Services

At Vanguard Medical Group, we offer a variety of nutrition and weight loss programs so you can be proactive about your health. Some of those programs include:

• Comprehensive nutrition counseling
• Personalized counseling
• Weight loss screenings
• Other nutrition and weight loss services

If stress, anxiety, or depression is holding you back from engaging in healthy nutrition and weight loss practices, Vanguard Medical Group also offers behavioral health services so you can get back to feeling your best.

Programs for Diabetes and Pre-Diabetes

If you’re looking to prevent diabetes, Vanguard Medical Group has a variety of programs that you are free to utilize.

• Living well and preventing diabetes
• The diabetes process
• Questions about which foods to choose
• Getting fit and staying active
• Lessening your potential for serious complications

Osteoporosis Screening

Osteoporosis is a common condition that usually affects people as they grow older. It’s hard to detect early symptoms of osteoporosis, which is why it’s important to schedule regular bone screenings with your doctor. A bone density test can help determine if you are at risk for osteoporosis-related fractures. Routine bone scans are recommended for all women starting at age 65, or earlier if they have certain risk factors. You can start preventing your chances of getting osteoporosis through medication, exercise, nutrition, smoking cessation, and limiting alcohol consumption.

Women’s Healthcare Services

Our women’s healthcare services focus on a variety of aspects of preventative care so you can be prepared for anything that comes your way. Some services we offer include:

• Gynecology exams, including routine exams, pap smears, the detection and diagnosis of STDs and other conditions
• Contraception, which prevents pregnancy in sexually active women
• Pre-conception counseling, which prepares patients for conception and pregnancy, as well as proper prenatal care
• Women’s wellness check-ups, which are routine exams discussing your wellness

Request an Appointment Today

Vanguard Medical Group wants to make it easy for you to stay proactive about your health. With locations across New Jersey, convenient care is never far away. Contact us today to request an appointment.