Emma Riley PA-C

Physician Assistant Takes a Whole Person Approach to Primary Care

“Patients play an important role in shaping their health journey. My job is to listen, educate, and cheer them on along the way.”

For Emma Riley, primary care brings together everything she loves about becoming a physician assistant: caring for patients while getting to know them as people. During clinical rotations in her training, she found herself fascinated by every medical specialty she encountered. She loved endocrinology, women’s health and pediatrics. “Everywhere I went, I found something that interested me,” she says. “That’s when I realized primary care really does it all.”

Her experiences before becoming a PA also helped shape the kind of provider she wanted to be. Emma earned her CNA license and worked in a skilled nursing facility, then worked as a medical assistant at an integrative practice focused on whole-person care. She also volunteered with Dance Marathon, working alongside child life specialists in South Carolina hospitals. “Those experiences showed me how important it is to support not only the patient, but their family as well,” she says.

Emma enjoys the opportunity to build lasting relationships with patients in family medicine. “You get to know them as a person, and that builds trust,” she says. “When patients trust you, they’re more comfortable talking openly about their health.” She also loves the patient education that comes with primary care, especially those moments when something suddenly clicks. “I love when a patient says, ‘Oh my gosh, that makes so much sense,’” she says.

For Emma, being a good provider starts with listening. She wants patients to feel comfortable sharing their concerns and asking questions so she can understand the bigger picture and offer the right guidance. “My goal is for patients to feel heard, understood and supported,” she says.

Outside of work, Emma enjoys walks, going to the gym, trying new recipes, and spending time with friends and family. She also loves to travel; whenever she has a free moment, you can find her planning her next trip.

Emily Herbst PA-C

Physician Assistant Advocates for Patient Health

“I want my patients to know they have someone in their corner – someone who will listen, and empower them to take an active role in their health.”

For Emily Herbst, a career in healthcare was a natural fit. She grew up in a family where healthy living was part of everyday life – staying active, playing sports and eating well. At the same time, Emily was drawn to science, loved solving puzzles and was curious about how things worked. Her mother, a nurse practitioner, was an early role model, showing Emily firsthand the difference a healthcare professional can make in the lives of others.

“I’ve always wanted to help people and advocate for them,” Emily says. “I wanted to be a helping hand and someone they could lean on. Becoming a PA felt like the best way to make that kind of difference.”

Emily chose primary care because it brings together two areas she is particularly passionate about: preventive medicine and public health. She values the opportunity to build lasting relationships with patients and serve as their healthcare “home base,” helping coordinate their care even when specialists are involved.

Patient education is an important part of her approach. She enjoys talking about vaccines and recommended screenings, as well as lifestyle changes that can have a meaningful impact on long-term health, from exercising and eating well to quitting smoking and reducing alcohol use. She believes patients are more empowered to take an active role in their health when they understand the why behind their care.

Patients appreciate Emily’s calm, compassionate approach. She makes a point of giving patients time to explain what’s bringing them in and doesn’t believe in rushing through an appointment. Her patience, understanding and willingness to truly listen help patients feel heard and comfortable.

When she’s not working, Emily enjoys a range of hobbies, including reading, crocheting and knitting. She loves living near the beach and spending time outdoors. And when winter arrives, she heads north to Vermont, where she enjoys snowboarding.

Akshitha Bramara Kolla, MD

Physician guides patients toward healthier living

“Helping patients feel informed, involved, and confident in their healthcare journey
is one of the most rewarding parts of what I do.”

For Akshitha Bramara Kolla, becoming a doctor was never a casual career choice — it was a calling shaped by purpose, curiosity, and a desire to make a meaningful impact in people’s lives. Though no one in her family worked in medicine, she was drawn to healthcare during high school after witnessing the important role physicians play in supporting quality of life.

Born in India, Akshitha was raised in the United States after her family relocated for her father’s job. She returned to India to pursue her medical education near her grandparents and extended family. There, she gained invaluable hands-on experience working in a rural hospital that served as the area’s primary healthcare facility. Treating a high volume of patients with diverse needs helped her build a strong clinical foundation while teaching her how to adapt quickly, communicate effectively, and approach healthcare through a broader cultural lens.

After earning her medical degree, Dr. Kolla returned to the United States, first working in California before eventually settling in New Jersey. She was drawn to Vanguard Medical Group because of its physician-led, patient-first philosophy — an approach that closely aligns with her own beliefs about healthcare.

She especially enjoys primary care because it allows her to treat the whole patient, connecting the dots between different aspects of health and wellness. Preventive care and lifestyle medicine are particular passions of hers. “It’s not just prescribing medication for chronic conditions,” she says. “It’s also important to talk about nutrition, exercise, stress management, and lifestyle choices, which can play a role in a patient’s health.” By empowering patients with knowledge and involving them in the decision-making process, she helps them become active participants in their own care.

Patients appreciate Dr. Kolla’s thoughtful, attentive approach and her willingness to take time answering questions and addressing concerns. Creating a comfortable environment where patients feel heard, respected, and informed is central to her philosophy of care.

Outside the office, Dr. Kolla describes herself as an “outdoor person” who enjoys camping, traveling, and exploring new places and cultures. Whether discovering a new destination or spending quiet time with family at home, she values experiences that foster connection, perspective, and balance.

Aiden Cascio PA-C

Physician Assistant Committed to Compassionate, Connected Care

“I want to be your number one advocate, guiding you on your health journey.”

For Aiden Cascio, becoming a physician assistant wasn’t just a career choice – it was personal. Inspired by her mother’s battle with stage 3 breast cancer when Aiden was just in second grade, she saw firsthand the impact that compassionate, attentive healthcare can have on a family. That experience stayed with her, ultimately guiding her to pursue Seton Hall University’s accelerated physician assistant program as the first in her family to enter the healthcare field.

Aiden chose family medicine for its breadth and the opportunity to build meaningful, long-term relationships with her patients. She values being a trusted first call – whether someone is coming in for a routine checkup or navigating a new health concern. “At the end of the day, it’s about being there for my patients,” she says. “Not just for one visit, but for the long run.”

Her approach is rooted in listening, advocacy, and follow-through. Patients consistently share that they feel heard and supported in her care. Aiden makes it a priority to ensure every concern is addressed, and if it can’t be resolved in a single visit, she’s committed to seeing it through. “It’s not about a quick in-and-out appointment,” she explains. “I want my patients to know I’m here for them every step of the way.”

That commitment is what drew her to Vanguard Medical Group. With its patient-first philosophy and integrated resources, Aiden can connect patients with the comprehensive care they need, helping to close gaps and improve outcomes. She finds her greatest motivation in seeing her patients thrive. “Whether it’s through medication, lifestyle changes, or small steps over time, there’s nothing more rewarding than seeing someone feel better,” she says. “If I can help make that happen, that’s a win.”

Outside the office, Aiden enjoys slowing things down – baking homemade sourdough bread, cooking, and spending time in the garden, where she’s happiest with her hands in the dirt.

Nathan Plaskett, DO

Family Physician Embraces Diversity and Compassion

“I see every patient relationship as a partnership built on respect, trust, and genuine care.”

From an early age, Dr. Nathan Plaskett’s hands were at the piano keys. A gifted musician, he spent years pursuing classical piano before realizing that his true calling lay not on the stage, but in service to others. Guided by a lifelong love of science and an innate sense of empathy, he shifted his focus from music to medicine — trading concert halls for clinic rooms to help people live healthier lives.

He chose family medicine because of its breadth and variety. “No other specialty gives you the same scope of practice,” he says.

At Vanguard Medical Group, Dr. Plaskett blends the artistry of human connection with the precision of science. Known for his down-to-earth personality, he approaches each patient with warmth, respect, and genuine curiosity. He is especially committed to providing inclusive, nonjudgmental care for all patients, including those who are underrepresented or part of the LGBTQ+ community.

“The doctor-patient relationship is the foundation for quality care,” he says. “Developing that mutual respect and trust is so important.” Patients like that he takes the time to fully explain their health in clear, compassionate terms. Patient education is a pivotal part of the process.

Dr. Plaskett enjoys working as part of a team at Vanguard. You’ll find him both in the office and doing rounds for Vanguard patients at the hospital. “This is an extension of the care that our patients receive in the office,” he explains. “Continuity of care is so important.”

Outside the office, Dr. Plaskett’s lifelong love of music continues — and these days he’s just as likely to be repairing a piano as playing one. He’s also learning guitar and is a dedicated martial arts enthusiast, who has volunteered for the Bruce Lee Foundation.

Olivia Ramos, PA-C

Physician Assistant Empowers Patients to Live Their Healthiest Lives

“It’s such a privilege to do what I love and to make a difference every single day.”

For Olivia Ramos, PA-C, healthcare is more than a profession — it’s a calling rooted in curiosity, compassion, and connection. “I’ve always loved science — biology, chemistry, math — but what really inspired me was the idea of using that knowledge to make a tangible difference in people’s lives,” she says.

A lifelong athlete and former competitive cheerleader, Olivia learned early on the value of a healthy body and a strong support system. Athletics taught her discipline and teamwork. She sought a career where she could help others take care of their bodies and feel their best, and that led her to become a Physician Assistant.

Olivia first discovered Vanguard Medical Group through classmates who raved about their clinical rotations — and through her mother, who was a patient. “I could tell that Vanguard values exceptional, personalized care,” she recalls. “As a physician-led organization, they really exemplify that patient-first mentality.”

In family medicine, Olivia has found her perfect fit. She loves caring for patients of all ages and helping them navigate every stage of life. “Primary care is such a special field because it focuses on prevention and education,” she says. “I love taking the time to explain diagnoses and the ‘why’ behind recommendations because knowledge is powerful.”

Known for her warmth and patience, Olivia takes pride in truly listening. She makes a conscious effort to let patients tell their story without interruptions. “That’s when you really learn who they are and how to help.”

When she’s not caring for patients, Olivia enjoys hiking, spending time with family and friends, listening to music, and reading by the beach.

Denise T. Donnelly, MD

Physician helps patients feel understood and empowered

“I treat my patients the way I’d want someone to treat my own family, with honesty and compassion.”

Dr. Denise Donnelly knew she wanted to become a doctor from a young age—but not because of a TV show or a science class. It was during a life-changing visit to the family physician when she was just six years old. Her younger brother had recently been diagnosed with autism, and the doctor took the time to explain it not just to her parents, but to her as well.

“I remember walking out of that appointment and thinking, ‘Wow, I feel better,’” she recalls. “That moment stuck with me—how a doctor could help ease anxiety and bring clarity, even to a child. I knew then I wanted to be that kind of doctor.”

Though she initially considered pediatrics, Dr. Donnelly discovered her true calling in family medicine during medical school. She was drawn to the continuity of care, the opportunity to support every generation in a family, and the variety of experiences each day brings. “I love that I get to see kids, their parents, their grandparents—all in one day. It keeps things interesting and deeply meaningful.”

Her patients describe her as warm, approachable, and honest. “I’m a people person—I love connecting with patients,” she says. “I talk to them like I’d talk to a friend or family member. No medical jargon, just real conversations about their health and how we can work together to improve it.”

Dr. Donnelly brings a balance of empathy and accountability to her practice. “Sometimes you need a little tough love, but always with compassion. I want my patients to know I care, and I’m rooting for them.”

Outside the office, she enjoys cycling and logging miles on her Peloton. She shares her life with her fiancé, Kyle, and their whippet, Nitro. She also loves spending time with family and winding down with a good book.

Anjali Sivendra, MD

Physician Leads with Insight, Listens with Heart

“I want patients to feel like they’ve found a safe space—where they’re seen, heard, and supported at every stage of life.”

Dr. Anjali Sivendra discovered her passion for medicine at an early age, inspired by watching her father, an internal medicine physician, build close, meaningful relationships with patients in their community. While she initially envisioned a similar path, it was during her third year of medical school that she found her true calling in family medicine. “It was everything—pediatrics, women’s health, geriatrics, OB,” she says. “I loved the idea of caring for people across all ages and stages.”

As a family medicine physician at Vanguard Medical Group’s Jersey City Downtown office, Dr. Sivendra brings that full-scope care to life every day. She chose Vanguard because of its provider-led structure and patient-first approach. “I was drawn to the emphasis on lifestyle medicine and innovative, holistic care,” she says.

Women’s health remains a key area of focus for Dr. Sivendra, both clinically and through community service. As a past president of the Camden Prenatal Collaborative, she worked to connect underserved women with vital prenatal care. “It wasn’t just about medical procedures—it was about education,” she explains. “Helping patients better understand their health gives them more autonomy and confidence.”

Patients often describe Dr. Sivendra as having a calm, reassuring presence. “I try to explain things in plain language and really meet people where they are,” she says. “I think that makes them feel safer and more at ease.”

She believes the beauty of family medicine lies in building lasting relationships. “You get to know patients as whole people—not just their conditions. Understanding their goals, families, and what motivates them is key to providing truly personalized care.”

Dr. Sivendra is a strong advocate for inclusivity in healthcare. “I want every patient to know they’re welcome here, no matter who they are or what they’re going through.”

Outside of work, she enjoys cooking traditional Tamil dishes, tackling home improvement projects, painting, and cross stitching. She also regularly volunteers at GRACE Church in Summit and the Ozanam Shelter Soup Kitchen in Edison.

Zoe Tenny PA-C

Physician Assistant finds joy in helping patients thrive

“One of the most powerful parts of family medicine is helping patients feel confident in managing their own health.”

Zoe Tenny’s nurturing personality – combined with her love for math and science — made a career in healthcare a natural fit. After shadowing clinicians and gaining hands-on experience as both a scribe and a medical assistant, she discovered her ideal role as a Physician Assistant (PA).

During her PA training, Zoe completed a clinical rotation in family medicine at Vanguard Medical Group and was immediately drawn to its patient-first approach and supportive, collaborative environment.

“I was really interested in women’s health and pediatrics, but what stood out about family medicine is how you get to see it all and treat the patient as a whole person,” she explains. “It’s not just about managing a condition—it’s about understanding their medical history, lifestyle, and personal goals, and creating care plans that truly fit their lives.”

Zoe brings a thoughtful, relationship-driven approach to her practice. Patients often tell her that she’s a great listener who takes time to ask the right questions and explain things in a way they understand. “I love working one-on-one with patients and making sure they feel informed, comfortable, and in control of their health.”

She finds motivation in the tangible impact she sees through follow-up visits and long-term care. “It’s incredibly rewarding to witness the progress patients make over time and to know that I had a part in that. Building those relationships and seeing that positive change—that’s what drives me.”

Outside of the office, Zoe enjoys spending time outdoors—especially at the beach—as well as baking, listening to podcasts, and being with her family.

Kristina Chan, PA-C

Physician Assistant Builds Trust Through Compassionate Listening

“The most powerful thing we can do in medicine is listen—with empathy, patience, and purpose.”

Kristina Chan got an early introduction to the power of healthcare. In high school, she watched as a dedicated medical team helped her grandmother recover from a stroke, restoring her to nearly full function over a period of months. That experience made a lasting impact and sparked Kristina’s decision to pursue a career where she could make the same kind of difference for others—as a Physician Assistant (PA).

Before earning her PA degree, Kristina gained hands-on experience working as an EMT—a role that proved especially meaningful when her team responded to a stroke patient. Thanks to their training, they were able to recognize the signs quickly and get him to the hospital promptly. “In that moment, it all came full circle for me,” she recalls. “I was able to help someone in a situation similar to what my grandmother went through.”

During her PA clinical training, Kristina completed two rotations at Vanguard Medical Group and immediately felt at home. “The teamwork stood out to me,” she says. “I loved how PAs and physicians collaborated, and how there was access to specialties like sports medicine. I knew this was the kind of practice I wanted to be a part of.”

Kristina is drawn to the variety of family medicine, where no two days—or patients—are ever the same. “One patient may come in with a cold, another with diabetes, and another with a skin concern,” she says. Her background in dermatology gives her a special interest in skin health and cancer screening. “I always tell patients that skin checks are just as important as colonoscopies. It’s about prevention and early detection.”

Patients appreciate Kristina’s calm, compassionate approach. “Sometimes people come in anxious, worried about their symptoms or a possible diagnosis. I make it a point to listen—really listen. That alone can bring a lot of comfort.”

What does she love most about being a PA? “Helping people. It’s that simple. Just like the team helped my grandmother, I want to be that person for someone else. That makes me happy.”

Outside of the office, Kristina enjoys staying active—especially playing volleyball—and is involved in her local church, where she helps foster community and fellowship.